Control the Scroll Get IRL
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Control the Scroll Get IRL
  • Home
  • Start Here
  • Framework
  • Resources
  • Research
  • About

Research

Links coming soon

GetIRL is informed by leading voices on attention, technology, human connection, dopamine, mindfulness, and intentional living.


  • Attention and distraction 
  • Dopamine and reward loops 
  • Mindfulness and awareness 
  • Conversation and human connection 
  • Purpose and intentional living


  • Jonathan Haidt 
  • Anna Lembke 
  • Sherry Turkle 
  • Ellen Langer 
  • Julio Vincent Gambuto 
  • Arthur Brooks 
  • Bill Burnett and Dave Evans

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